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This page is a service to my patients for specific information sheets, forms and other benefits.

Using this service: The following list includes information sheets I give to my patients as the need arises. I provide this page as a service to make it possible for patients to download as a pdf. file requiring Adobe Acrobat for your convenience. Please understand that you are welcome to share copies with others that may find them helpful but that each sheet has a copyright and may not be copied and used commercially without permission from Dr. Green.
Click on a title to view the .pdf file.

Chiropractic, Stretch,           Exercise

Nutrition

Mind/Body, Stress Mgmnt., General Info

Chiropractic and Holistic Health	Diet  - General	Stress Management I
Back Exercises (2pp)	Supplements - General	Stress  Management - Basics
TMJ Info and Exercise (2pp)	Deflame Yourself I	Stress and Nutrition
Neck Strengthening	Deflame Yourself II	Stress Supplements
Cervical Spine Mobility (2pp)	Pregnancy Nutrition	Nutrition & Stress Management
The Stomach and Back Exercise	Super Nutrition Soup	Muscle Relaxation Exercise
Muscle Relaxation Exercise	Spring Cleaning- Inside Out (2pp)	Improve Your Sleep Naturally
Kegel's  Pelvic Floor Exercize	VAP Cholesterol Test (2pp)	Overstressed? What to Do.
Kegel Support Exercises (2pp)	PMS Nutrition	Help! How to Find Time to Relax.
Men's Pelvic Floor Exercise	Kidney Stone Diet	The Sigh - Nature's Tranquilizer
Upper Body Stretch	Medication, Herbs and Supplements	Lyme Disease Hints I
Low Back Stretch	Modern Approach to Homeopathy	Lyme Disease Hints II
Morning and Before Bed Stretches	Healthy Holistic Weight Loss	Taking Homeopathic Remedies
Over 50 - General Stretches	Diets Don't Work!	Menopause - A Perspective
Hip & Knee Exercises (2pp)	Dietary Recommendations	ADD/ADHD - General (2pp)
Shape-Up: Stomach etc. (2pp)	Healthy Weight Loss Tips	ADD/ADHD Checklist
Over 40 - Weight Training (2pp)	Glycemic Food Chart	ADD/ ADHD Homeopathic
Starting a Walking Program (2pp)	Food Check-Off List (2pp)	ADHD- Overmedicating?
Exercises That May Be Harmful	Sports Nutrition- Supplements (3pp)	ADHD Child/Parent Cartoon
When to Use Heat and Cold	Sports Nutrition - Herbs	Cross-Crawl: Neural Reintegration
Running and Jogging	Easy Allergy Remedy - Saline	HIPPAA Release Form
Ankle  Tubing Exercises  (2pp)	Environmental Controls (2pp)
Foot Care for Runners (2pp)	Vinagar Steam Remedy